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4 Ways To Prioritize - Seriously!

I've been heavily contemplating the subject of productivity — more specifically, how to get every ounce of goodness out of my jam-packed, scattered, social media-infused days. I woke up this …

11 Things To Remember When You Are Discouraged, So You Never Stop Believing In Yourself

We all have moments when we feel defeated...   When we feel like there is no reason to keep trying or to pursue the dreams that have been placed deep …

15 Apps Every Food Lover Must Download!

Just as it is important to have a kitchen stocked with the right ingredients and tools before a cooking adventure, it is pertinent for any food lover to have these …

Never Lose Sight Of Your Dream.

What would we be, if we never chose to leave the safe side of the shore? What would we be without our deep oceans to swim, without our high mountains …

5 Ways To Form Powerful Habits And Skyrocket Your Success

“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” - Stephen Covey Forming new habits is challenging, …

The Simple Secret To Being In A “FLOW” State… At All Times

In positive psychology, a “flow state” is where you’re “in the zone,” fully absorbed in whatever activity you’re in. You lose track of time and you’re fully present. Being in …

12 Work Productivity Killers And How to Deal With Them

No matter what kind of company you work for, chances are you hear a lot about productivity. When you’re productive, you’re not just valuable to your business, but you can …

Still Working Remotely? Ways To Avoid WFH Burnout

As the pandemic progresses, for the first time we may be seeing the light at the end of the tunnel. But COVID remains a threat to millions across the country, …